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Building a List of Ideas that Help us Fight Covid-19

During the toughest times of the Covid-19 crisis we got together. Joining our creative forces to find ways and ideas that support us psychologically while staying at home. We inspired each other with the creativity and will to be better, and learn from the crisis. Our campaign “How we Turn off the Siren”, was an effort for all of us to fight the stress and anxiety we felt due to the virus. Starting in March 2020, we went into an unknown zone where the world was suddenly changed.

And while the new situation may prove challenging, we learnt how to stay calm, understanding the mechanisms of stress in our bodies and minds, the fight or flight reactions that are inherited in how we respond, and we learnt how to move beyond these basic responses, into better emotional states. Many ideas came up as we compiled a list of creative ideas that empower our understanding of our human rights and of our own bodies and minds. Ideas like drawings or rap words and ways to exercise within the limited space and more.

We in Shams Platform are thankful to our partners, the Arab Master of Human Righths in Saint Joseph University-Beirut. And to the Right Livelihood Foundation for all the support and guidance.

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